Home Gym Essentials
You no longer need a fancy gym membership to be in the best shape of our life. Working out at home has come a long way. Keep your workouts simple with these home gym essentials.
Whether you are in to strength training or practicing yoga, you can do it all at home. There are a ton of advantages to working out from home like avoiding gym anxiety, rolling out of bed with no excuses, saving money on expensive gym memberships, and the pure convenience of having your workout gear right there in your home. Home workouts have come a long way and have proven to be just as effective as a gym workout. Here are some of our favorite home gym essentials.
Dumbbells are ideal for resistance training
Weighted bangles to wear throughout the day
Compact Smart Bluetooth Capable Elliptical Machine
Foam rolling is beneficial for muscle recovery
Set of 3 vinyl coated kettlebells
Extra thick yoga mat with a carrier strap
Perfect for the home gym this rowing machine is foldable and compact
Work your core with these dual sided sliders for hard floors or carpet
No Gym Needed : The Beginners guide to Easy At-Home, Low-Impact Workouts
Treadmill that is perfect for small spaces
Protect your floors with gym mat tiles
Full Size Portable Infrared Home Sauna
Strength training bench that folds flat for storage
Keep a personalized workout diary to set goals and track your progress
